March 19th Today I got to eat "soft solids" for the first time. I had 2 ounces of yogurt this morning. I was uncomfortably full after eating it. I just had 2 ounces of cottage cheese. I did not feel nearly as over full as I did with the yogurt. The cottage cheese was nice because I actually was able to chew something. I will have 2 ounces of refried beans later today. I am looking forward to that. Not only do I get something to chew, but it will also be hot. I have been very bored the last two days. I am really glad to be going back to work tomorrow.
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March 18, 2023 Day 9 Post-op: I AM SICK OF PROTEIN SHAKES. The only thing I have been able to eat since surgery is clear liquids and protein shake. Starting yesterday, it started to get really difficult to get the protein shake down. I think it is simply because I need a different flavor and texture. I have a variety of clear liquids to make that part much easier. Luckily, I get to start introducing some "solid" foods into my diet tomorrow. I am excited for some different textures. I am down 20 pounds as of today. I must admit that I am very surprised with how quickly the weight is coming off. I don't know what I was expecting, but I wasn't expecting to be losing 2 pounds a day. I am very, very pleased with the results so far.
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March 16, 2023 DOWN 14 POUNDS It's 4:00am. I have been up since about 1:00am. I don't know why, but I can't sleep. I had my post op appointment with my doctor yesterday. Cindy (Grammys) took me to the doctor. I can't thank her enough. She has been amazing. It went very well. I lost 14 pounds is 6 days. I honestly do not know what I was expecting, but I was not expecting that much of a weight loss in the first week. Needless to say, I am very happy with the results. He did put me back on the blood pressure medication for now, my blood pressure was a little high. I can start driving again and he cleared me to go back to work, from home, starting Monday. I am feeling amazing. The pain is almost completely gone. I need to start increas...
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March 14, 2023 Today is day 5 post op. I decided to get on the scale this morning when I woke up. I was nervous, this is the first time getting on the scale since the day of surgery. I am down 10 lbs. I was shocked that I was down 10 lbs. I was hoping for 5 pounds. I am very happy with that result. I am having some pains in the middle of my abdomen this morning. I am going to take it easy this morning, hopefully the pain will subside.
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March 13, 2023 I wasn't going to write today. The surgical pain is worse. I know it will be better tomorrow. I have been doing really well with getting all of my clear liquids in, but I am having a hard time getting all of the protein shake down. It is difficult to drink anything when you a feel full. This is my 4th day post op and I have not once felt even a twinge of hunger. I went for a short walk outside. It was so beautiful, it was 70 degrees and the sun was shinning. I am hoping to feel a bit better tomorrow. Yesterday I had 46 oz of clear fluids and 6 oz. of protein shake.
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This is me in December of 2021. I hate how heavy I am, I couldn't find a picture of me that is more recent. As we continue with this blog, you will see why this picture is so significant. With that being said, I need to share what got me to today. I have been heavy my whole life. It didn't matter what diet or what type of exercising I was doing, the weight would not come off. My Health background. When I was 26 years old, I was diagnosed with Polycystic Ovarian Syndrome (PCOS). I was trying to start a family and I was not able to get pregnant. The doctors told me at the age of 26 that I had a 1% chance of getting pregnant. Later that same year, I was diagnosed with Hashimoto's thyroiditis. This is an auto immune disease, my anti bodies attack my thyroid. I was put on thyroid medication and was told that both the PCOS and the Hashimoto's cause weight gain. Just what a I needed, not one disease but two diseases that ...